Description
App Information 自宅で簡単 ストレッチ ダイエットにも効果てきめん!
- App Name自宅で簡単 ストレッチ ダイエットにも効果てきめん!
- Package Namejp.co.absun.stretch
- UpdatedJune 2, 2013
- File SizeUndefined
- Requires AndroidAndroid 2.1 and up
- Version1.1
- DeveloperAbsun Inc.
- Installs10,000 - 50,000
- PriceFree
- CategoryHealth & Fitness
- Developer
- Google Play Link
Absun Inc. Show More...
女子力アップ!筋トレメニュー 健康的にダイエット! 1.0 APK
「女子力アップ!自宅でできる筋トレメニュー」は女性を対象にした自宅で簡単にできる筋トレ、エクササイズメニューをわかりやすい解説付きでご紹介しています。フィットネスクラブやヨガ、ピラティスのスタジオに通ったり、しんどいランニングを始める前に、まずは1日5分、簡単なトレーニングから始めてみませんか。女性でも毎日少しずつ行うことで、よりスリムで魅力的な体になることができます。本アプリでは、胸、腹、背中などの一般的に「体幹」といわれる重要な部分の筋トレに重点を置いています。★本アプリの内容・カレンダー機能・胸、上背部のトレーニング・下背部、お尻のトレーニング・お腹のトレーニング・腕のトレーニング・脚、肩のトレーニング特別に器具などは必要なく、今日から気軽に始めていただけます。また、本アプリには「カレンダー機能」がついています。トレーニングしたメニューにチェックを入れることによって、その日に実行したエクササイズが記録されて-いきます。ぜひ、あなたの日々のモチベーションアップとしてもお使い下さい。無料のダイエット、ストレッチアプリを探している方、肥満や体脂肪に悩んでいる方、下半身をスリムにしたい方、無理なく痩せる方法を探している方などにオススメです。Iintroduce in the commentary easy to understand muscle training,exercise menu that can be easily at home that target women "muscletraining menu you can do with the girl power up! Home".Before you can go to yoga studios and fitness club, Pilates,starting the tough running, first 5 minutes a day, why not startwith a simple training.By doing little by little every day even a woman, you can becomea body and attractive slimmer.In this application, I am focused on muscle training animportant part called "trunk" in general breast, stomach, andback.★ The contents of this applicationCalendar functionTraining chest and upper backTraining under back, buttocksTraining of the stomachTraining of armTraining legs, shoulderNo need for such equipment specially, you can start to feel freefrom today.In addition, "calendar function" is on in this application.Exercise by placing a check to the menu that you training, you didon that day is recorded -Will go. By all means, please use it as motivation up yourday-to-day.It is recommended for those who are looking for diet free, astretch application, those who are suffering in body fat andobesity, those who want to slim the lower body, such as those whoare looking for a way to lose weight without difficulty.
無料スタンプステーション2 LINEカカオトーク等で使える 1.0 APK
もっとLINEが楽しくなる無料スタンプがたくさん!「無料スタンプステーション」の2が出ました。普段使いできるかわいい無料スタンプを友達に送っちゃおう。かわいい色んなキャラクターをスタンプにしたよ。一覧から選択したスタンプをタップして送信or保存するだけ。会員登録不要、完全無料、個人情報なども一切取得していませんのでご安心してご利用いただけます。[ABSUN Inc.]はアンドロイダー公認ディベロッパーです・ディベロッパーの実在性:電話、郵送等による身元認証済み・パーミッションの正当性:アプリは不当に情報を取得しません・ウイルススキャン:本アプリはウイルスチェックを受けて通過しています※本アプリはLINE株式会社とは関係があるものではございませんkey word:無料スタンプ LINE スタンプ カカオトーク スタンプ 無料Free stamp LINE is a lotmore fun!2 of "Free Stamp Station" came out.You will earn this send to a friend cute free stamp that you canuse everyday.It was a stamp from the various cute characters.Just send or save it by tapping the stamp that I manually selectfrom a list.You can use it at ease because it does not get any registrationnot required, completely free, as well as personal information.[ABSUN Inc.] Is andro insider Certified Developer-Existence of the Developer:Identity authenticated phone, by mail, etc.-Validity of the permission:The app does not get the information undulyVirus scan:This application has passed in response to virus check※ This application does not have the thing which is related tothe LINE CO., LTDkey word: Free LINE stamp stamp stamp cocoa Talk Free
無料! ネコスタンプ 1.0 APK
本アプリは猫の画像に思わず楽しくなるセリフを入れたネコスタンプです。ネコ好きに限らず、LINEやカカオトークなどの日々のやり取りが楽しくほんわかすること請け合い!友達に送って楽しんでください。~使い方~一覧から選択したスタンプをタップして送信or保存するだけ。会員登録不要、完全無料、個人情報なども一切取得していませんのでご安心してご利用いただけます。[ABSUN Inc.]はアンドロイダー公認ディベロッパーです・ディベロッパーの実在性:電話、郵送等による身元認証済み・パーミッションの正当性:アプリは不当に情報を取得しません※本アプリはLINE株式会社とは関係があるものではございません※本アプリに関するお問い合わせは下記までお願いいたします。info@ab-sun.co.jpkey word:無料スタンプ LINE スタンプ カカオトーク スタンプ 無料 漫画 コミック セリフThis application is a catstamp you put the lines to be fun to unintentionally image of thecat.Will surely is not limited to cat lovers, exchange ofday-to-day, such as cocoa and talk LINE is pleasantly fun!Please enjoy and send them to friends.~ ~ How to useJust send or save it by tapping the stamp that I manually selectfrom a list.You can use it at ease because it does not get any registration notrequired, completely free, as well as personal information.[ABSUN Inc.] Is andro insider Certified Developer-Existence of the Developer:Identity authenticated phone, by mail, etc.-Validity of the permission:The app does not get the information unduly※ This application does not have the thing which is related tothe LINE CO., LTD※ I ask to the following inquiries about this application.info@ab-sun.co.jpkey word: Free stamp stamp LINE cacao talk stamp free cartooncomic lines
お家でお風呂エステ ダイエット無料メニューマッサージ&つぼ 1.1 APK
『お家でお風呂エステ ダイエット無料メニュー(マッサージ&つぼ)』は自宅のお風呂を豪華なエステに変えてしまう‘自分でできる’マッサージアプリです。[本アプリの内容]・入浴(自宅のお風呂をよりリラックスした空間に導くための知恵をご紹介)・つぼ(代謝を上げ、体を温めるつぼ、血流、老廃物の排泄を促進させるつぼ などをご紹介。これであなたもつぼマスターに)・マッサージ(下腹マッサージ、股関節リンパマッサージなどをご紹介。代謝を上げてお腹、下腹、下半身、脚、全身のむくみ、凝りを取り除きダイエット効果を上げます)・アロマ(バスタブに垂らすと効果的なアロマを解説。リラックスできるアロマ、不安を取り除き気分を安らかにするアロマなど、様々なアロマがあります)・カレンダー機能高いお金を払ってエステで受けられる効果は(ウエストサイズのダウンなど)、実は自分でも簡単に無料で実践できます。リラックスしやすいお風呂を効果的に使うことで、あなたも簡単に自分にエステを行うことができるのです。本アプリを下記のような方にオススメします。・ダイエットに取り組んでいるが、効果が無い・無料でできるダイエット アプリ、ダイエット メニューを探している・エステサロンに頻繁に行くほどお金が無いけれど『本当は行きたい』という方・お風呂を有効に使って一日の疲れを取り去り、リラックスしたいという方・とにかく無料でキレイになりたいという女性の皆様また、本アプリではカレンダー機能もついております。ぜひ、ご活用ください。The '-it-yourself' andturn them into a luxurious beauty treatment a bath at home is amassage application "Bathing Beauty diet free menu at home (Massage& pot)" is.[Contents of this application]· (Introduce the wisdom to lead to a relaxed atmosphere more bathhome) bathing· (You also pot master introduction. This pot and to promote theexcretion pot raise the metabolism, warm the body, blood flow, andwaste) pot- (The swelling stomach, abdomen, lower body, legs, the wholebody, to increase the diet effect to remove the stiffness byincreasing the. Metabolism introduce abdomen massage, and hiplymphatic massage) Massage, (There and aroma to the peaceful mood remove aroma, theanxiety that can be. Relax describes the aroma effective, aromavarious and hang down to the bathtub) aromaCalendar function(Eg down the waist size), actually effect that can be receivedby the Este paying high money you can practice for free easily ontheir own.Through the effective use of a bath that is easy to relax, I canalso make you a beauty treatment in their own easily.I recommend it to people, such as the following thisapplication.• You are working on a diet, but there is no effect· We are looking for diet app, a diet menu that can be free ofcharge- There is no money as it goes frequently to beauty salon but onethat is "I want to go really"· The one pops the fatigue of the day with effectively a bath, wemight want to relax-Everyone of of women who want to be beautiful for free anywayIn addition, the calendar function is also equipped with in thisapplication.By all means, please take advantage.
漫画セリフスタンプ 1.1 APK
さあ、みんなで「バルス‼」しよう。もっとコミュニケーションが楽しくなる無料スタンプがたくさん!今回は漫画のセリフをスタンプにしてみました。友達に送って楽しんでください。~使い方~一覧から選択したスタンプをタップして送信or保存するだけ。会員登録不要、完全無料、個人情報なども一切取得していませんのでご安心してご利用いただけます。[ABSUN Inc.]はアンドロイダー公認ディベロッパーです・ディベロッパーの実在性:電話、郵送等による身元認証済み・パーミッションの正当性:アプリは不当に情報を取得しません・ウイルススキャン:本アプリはウイルスチェックを受けて通過しています※本アプリはLINE株式会社とは関係があるものではございませんkey word:無料スタンプ 漫画 コミック セリフ※本アプリ内における擬音素材は「擬音祭り(http://www.gion-matsuri.net/)」さまの許諾を得て公開させていただいております。Now, "Varus!" Leteveryone.Free stamp communication is a lot more fun!It tried to stamp the words of the comic this time.Please enjoy and send it to friends.~ ~ How to useJust send or save it by tapping the stamp that I manually selectfrom a list.Guests may worry that it does not get any member registrationunnecessary, completely free, as well as personal information.[ABSUN Inc.] Is andro Idah Certified Developer-Existence of the Developer:Identity authenticated phone, by mail, etc.-Validity of permission:The app does not get the information undulyVirus scan:This application has been passed in response to a virus check※ This application is not a thing that is relevant to the LINECO., LTDkey word: Free stamp cartoon comic dialogue※ I am allowed to publish with permission "onomatopoeic Festival(http://www.gion-matsuri.net/)" of customers isonomatopoeic material in this app.
ダイエットに効くつぼ 1.1 APK
1日3分、空いた時間を有効に使ってできる簡単ダイエットアプリの登場です。iPhoneで総計500,000以上のユーザーさまにご利用いただいております。「ダイエットに効くつぼ」はその名の通り、カラダをスリムにするつぼを紹介するアプリです。ご紹介しているつぼを刺激することでダイエットのみでなく、カラダ全体の代謝を高め、あなたを脂肪、体脂肪燃焼モードへと導きます。また、日々実践していただくことで若返りの効果もあります。[本アプリの内容]・背中・二の腕・上半身・下半身・全身・ウエスト・下腹部・ヒップ・太もも・ふくらはぎ・足首※各部位をスッキリと見せるのに有効な「つぼ」を多数ご紹介しています。また、本アプリでは、気に入ったつぼを「お気に入り」に保存したり、日々実践したつぼを記録するカレンダー機能もついています。あわせて、ダイエットに効くつぼだけでなく、肩こり、頭痛、生理痛、眼精疲労に効く耳つぼ、足つぼもご案内しています。体重を落とす、痩せるだけではなく、体の中から健康になりましょう。ご自分で寝る前に指圧、マッサージしてみて下さい。このアプリを筋トレやウォーキングなどと組み合わせて実践することで、あなたのカラダが外見だけでなく、中身までスッキリとすることを願っています。ダイエットとともに、心身ともに健康になって下さい。3 minutes a day, it isthe appearance of simple diet app can do with effectively sparetime.I have you use to users of more than 500,000 in total iPhone.As the name suggests, "vase work to diet" is an application tointroduce the pot to slim the body.Not only diet by stimulating acupuncture points that areintroduced, to increase the metabolism of the whole body, leadingfat, and to body fat burning mode for you. In addition, there isthe effect of rejuvenation by having you practice every day.[Contents of this application]-Back-Upper arm· Upper body· Lower bodySystemicWest-Lower abdomenHipA thighA calf-Ankle※ I introduce a number of valid "pot" and to show a neat eachpart.In addition, in the present application, calendar function thatyou can save to "Favorites" the pot that you like, to record thepot that daily practice is also attached.At the same time, we have guided not only to hear the pot diet,ear to hear pot stiff neck, headache, menstrual cramps, to eyestrain, and reflexology. Lose weight, not only lose weight, I'll behealthy from inside the body. Shiatsu, try massage before going tobed on your own.Through the practice in conjunction with, such as walking andresistance training this app, I hope that your body is a neat aswell as appearance, to contents.With diet, please take a good physical and mental health.
カラダを引き締めるつぼナビ 1.1 APK
1日5分、ちょっとした空いた時間を使って体を引き締めてみませんか。「引き締め!つぼナビ」は体を引き締めたり、体調を整えたりするつぼを簡単に分かりやすくご紹介しています。つぼの知識を得ることでちょっとした合間に全身の血行を良くしたり、代謝を高めたりできるので、ぜひ、ダイエットや筋トレなどとあわせて使ってみて下さい。[本アプリの内容]★コースで実践(目、肩が疲れたとき/肩こり/食べすぎ/ダイエット/美肌/安眠/疲労/眼精疲労/ストレス解消 などテーマ別)★症状別に実践(肩こり/頭痛/風邪/ストレス/不眠/目の疲れ/口内炎/うつ/シワ、たるみ/冷え性/便秘/腰痛/脚のむくみ/生理痛/精力 など症状別)★お気に入り(お気に入りのつぼを登録していただけます)★カレンダーその日に指圧、マッサージしたつぼを登録していただけますまた、本アプリでは、各つぼ を拡大してご覧いただけますので、指圧する際に参考にしていただけます。日々の生活を本アプリで少しでもスマートに、そして健康的に!きっと、あなたのほうれい線も知らぬうちに・・・5 minutes a day, why nottighten your body with a little spare time."Tightening! Pot Navi" is to introduce an easy-to-understandeasily the pot that you can tighten the body, or fix the physicalcondition.It is possible you can improve the blood circulation of thewhole body a little interlude at getting the knowledge of pot, youcan increase the metabolism, by all means, try using it inconjunction with, such as muscle training and diet.[Contents of this application]★ practice in the course(Thematic and / diet / fair skin / sleep / fatigue / eye strain /stress eating too much when / stiff neck / eyes, shoulderstired)★ The practice in different symptoms(Another symptom fatigue / stomatitis / depression / wrinkles stiffneck / headache / cold / stress / insomnia / eyes, for example,energy / physiological pain / swelling of the slack / poorcirculation / constipation / low back / leg)★ Favorites(You can register your favorite vase)★ CalendarYou can register the pot Shiatsu, and massage on the dayAlso, in this application, so you can see it to expand each pot,you will be able to that can help you acupressure.To healthy and, in even a little smart in this app dailylife!Surely, within which is not known laws of your line ...
泣けるコピペ ベストセレクション 1.0 APK
お待たせしました!さらに「泣けるはなし」「感動するはなし」を約300集めてアプデいたしました。泣けるコピペ ベストセレクションは主に2ちゃんねるに題材をとった「泣ける話」「感動する話」のベスト集です。もちろん、無料!世知辛いご時世ですが、このアプリでほんのり人の温かみに触れて下さい。少しでも「泣けた」方はあなたの大事な人にこのアプリを教えてくれたら嬉しいです。本ページ下部左の「友人に知らせる」というボタンからお勧めいただけます。I'm sorry to have keptyou waiting!I did Apude gathered about 300 "story that cry" and "story thatimpressed" further.Best Selection paste to cry is the best collection of"tear-jerker" and "talk to be impressed," which took the materialto the two-channel primarily.Of course, free!It is a tough Gojisei, please touch the warmth of human slightlywith this app.I am glad if you tell me this app to important people of you"cry was" the person even a little. You can recommend button fromthe "Tell a friend" of the bottom of this page left.
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一番簡単ダイエット〜頑張らなくてもOKお手軽痩せテクニック〜 1.0 APK
+o。o。o+゜☆一番簡単なダイエット方法をご紹介。o+☆゜+o。o。o+゜この夏、皆が求めている簡単でお手軽なダイエット方法をご紹介!空いた時間にサクっと読めてにスリムなボディが復活!「痩せたいけど無理は嫌い!楽して痩せるのが一番!!」という貴方にピッタリのアプリです!全身痩せから、気になる部位(顔、二の腕、太もも、下半身、お腹等)痩せまで!メリハリのあるカラダ作りのテクを伝授!!■今日からでも遅くない!無理なく始められて、毎日続けられる楽しいダイエット! ・お腹が空いたら炭酸水を飲む ・3分プルプルダイエット ・舌出しダイエット ・青い色の効果 ・お好み焼きダイエット■頑張るダイエットが苦手な方も簡単に実践できる! ・歯みがきをする ・アップテンポな曲を掛ける ・鼻の下にリップクリーム■ダイエットのポイントになる小ネタ満載!! ・痩せ期 ・お風呂上がりが狙い目 ・血液型別ダイエット方法■効果覿面!即実行出来る簡単ダイエット方! ・背伸びストレッチ ・10秒ひねりダイエット ・胸張りダイエット簡単なダイエット方法から美しくなれちゃう方法まで!約300通りのダイエットから自分にピッタリなダイエットを見つけて綺麗になりましょう!怠け者の貴方でも、即実行出来るラクチンダイエット集!゜+o。o。o+゜☆゜+o。o。o+゜☆゜+o。o。o+゜☆゜+o。o。o+゜☆゜+o。o。o+゜+ O. o. Introducing dieteasy way o + ° ☆ most. o + ☆ ° + o. o. o + °This summer, I introduce the diet how handy easy everyone isasking!Slim body is back to be read Innovation fence in my sparetime!good to you, "I want to lose weight but most! to lose weight isimpossible to hate! The fun" andOf app!From whole body lean, site to be worried about (face, upper arm,thigh, lower body, the stomach, etc.) to lose weight!To teach the tech of the body making lively! !■ it is not too late today! Fun Diet you started reasonably, willcontinue every day!-I drink carbonated water when empty stomach3 minutes plump diet-Tongue soup dietAnd effects of the blue colorOkonomiyaki-diet■ You can practice easily some people diet to work hard is notgood!· I toothpaste· I put a an up-tempo• The lip balm under the nose■ small full story to become the point of the diet! !Ki thinAnd objectives eye bath rise-Blood type diet different way■ have an instant effect! How simple diet that can be runimmediately!Stretch-stretchFor 10 seconds twist diet, Chest tension dietTo how to get used beautifully with a simple diet way!You become beautiful to find a diet that is good to yourself fromthe diet of about 300 streetLet!Any of you lazy, easy diet collection that can be runimmediately!° + o. o. o + ° ☆ ° + o. o. o + ° ☆ ° + o. o. o + ° ☆ ° + o. o. o +° ☆ ° + o. o. o + °
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「疲れスッキリストレッチE.F.A.S」は、疲労回復やパフォーマンス向上にお役立ていただくヘルスケアアプリです。このアプリは画面に表示される5種類の動作を行って頂き、その結果から身体重心の不安定性と筋肉・関節のアンバランスを分析し、あなたに合った最適なストレッチを選出します。さらに、選出されるストレッチは、部位やモードをカスタマイズでき、その日の体調や時間に合わせて利用して頂くことができます。このストレッチを毎日行って頂くことで身体重心の安定性を高め、体のこわばりを緩め、血行を良好な状態に保つことができます。どうぞ日々の健康生活にお役立てください。"Tired refreshingstretchEFAS" is a health care app that'll help us to fatigue andimproveperformance.This app will perform five types of behavior that is displayedonthe screen, the results from analyzing the imbalance ofinstabilityand muscle and joint of the body center of gravity, youcan electyou to the optimal stretch that fits.In addition, the stretch to be elected, it is possible tocustomizethe site and mode, it can be asked to use to match thephysicalcondition and the time of the day.To increase the stability of the body center of gravity in that Iammaking this stretch every day, loosen the stiffness of the body,youcan keep the blood circulation in good condition.Please help us to please every day of healthy life.
Stretching & Pilates Sworkit 1.3.1 APK
Increase Flexibility with this Stretching& Pilates workout trainer with free workouts to improveflexibility and avoid injury.This highly focused app aims to deliver quick and effectiveworkouts that fit YOUR life.Stretching & Pilates Sworkit provides 3 unique workouts:Full Body StretchHead to Toe StretchPilates Essentials- Choose your workout.- Select any time from 5 to 60 minutes.- Follow the video trainer to know exactly what to do!Sworkit provides personalized workouts that fit your scheduleand your goals vs. rearranging your schedule to work out. Swork-outanywhere, anytime because no equipment is needed. No Gym. NoExcuse.Join the 17 million users who have downloaded Sworkit apps tohelp achieve your own fitness goals. Sworkit has been featured byLifehacker, Women's Running, Gizmodo, Mashable, Army Times,Brit+Co, Elle Magazine, TechCrunch and many others.DON'T limit yourself to the 7 Minute Workout's same 12 BORINGexercises...DON'T feel guilty...DO Sworkit and see results in as little as 5 minutes a day!If you want even more from your workouts, check out or premierproduct, SWORKIT.
女子力アップ!筋トレメニュー 健康的にダイエット! 1.0 APK
「女子力アップ!自宅でできる筋トレメニュー」は女性を対象にした自宅で簡単にできる筋トレ、エクササイズメニューをわかりやすい解説付きでご紹介しています。フィットネスクラブやヨガ、ピラティスのスタジオに通ったり、しんどいランニングを始める前に、まずは1日5分、簡単なトレーニングから始めてみませんか。女性でも毎日少しずつ行うことで、よりスリムで魅力的な体になることができます。本アプリでは、胸、腹、背中などの一般的に「体幹」といわれる重要な部分の筋トレに重点を置いています。★本アプリの内容・カレンダー機能・胸、上背部のトレーニング・下背部、お尻のトレーニング・お腹のトレーニング・腕のトレーニング・脚、肩のトレーニング特別に器具などは必要なく、今日から気軽に始めていただけます。また、本アプリには「カレンダー機能」がついています。トレーニングしたメニューにチェックを入れることによって、その日に実行したエクササイズが記録されて-いきます。ぜひ、あなたの日々のモチベーションアップとしてもお使い下さい。無料のダイエット、ストレッチアプリを探している方、肥満や体脂肪に悩んでいる方、下半身をスリムにしたい方、無理なく痩せる方法を探している方などにオススメです。Iintroduce in the commentary easy to understand muscle training,exercise menu that can be easily at home that target women "muscletraining menu you can do with the girl power up! Home".Before you can go to yoga studios and fitness club, Pilates,starting the tough running, first 5 minutes a day, why not startwith a simple training.By doing little by little every day even a woman, you can becomea body and attractive slimmer.In this application, I am focused on muscle training animportant part called "trunk" in general breast, stomach, andback.★ The contents of this applicationCalendar functionTraining chest and upper backTraining under back, buttocksTraining of the stomachTraining of armTraining legs, shoulderNo need for such equipment specially, you can start to feel freefrom today.In addition, "calendar function" is on in this application.Exercise by placing a check to the menu that you training, you didon that day is recorded -Will go. By all means, please use it as motivation up yourday-to-day.It is recommended for those who are looking for diet free, astretch application, those who are suffering in body fat andobesity, those who want to slim the lower body, such as those whoare looking for a way to lose weight without difficulty.
Daily Cardio Workout Free 6.31 APK
Daily Cardio Workout FREE is a great 5 to 10minute daily cardio routine for men and women that steps youthrough some of the best cardio exercises you can do in the comfortof your own home. These proven workouts, demonstrated by acertified personal trainer, will whip you into shape in no time.The routine's simple interface, complete with video and timer,allows you to easily follow along and understand eachexercise.FEATURES:• Two different 5 to 10 minute cardio workouts• Great for both men and women• Video showing how to do each exercise• Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workoutsIf you like Daily Cardio Workout FREE, check out the full versionwhich features:• More workouts• Random & custom workouts• Landscape mode• Ad-freeOR>>> Check out the "DAILY WORKOUTS" full version formultiple workouts including ab, arm, butt, cardio, leg andfull-body routines. Daily Workouts now also has Pilates, stretch,kettlebell and ball workouts and more!
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adidas train & run 4.7.2.30.42432e5 APK
Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay. Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.
Hamal Guide (Pregnancy Book) 2.0 APK
Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.
Mardana Kamzori Ka Ilaj/Wazifa 1.2 APK
Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more informationfaizanqureshiatk@gmail.comThanks
Calorie Counter -FDDB Ext. Pro 1.6 APK
Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.
Change4Life Sugar Smart 2.1.0 APK
Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.